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Spicy pumpkin soup
  • First courses
  • Vegetarian
5 portions
50 minutes
11 ingredients
Pumpkin
1.3 kg, skinned, deseeded and roughly chopped
Carrot
5 large, peeled and roughly chopped
Sweet pepper
3 oranges peppers, deseeded and roughly chopped
Garlic
6 cloves, crushed
Onion
1 large onion, chopped
Pepper
1.5 tsp chilli flakes
Ginger
8 cm piece of ginger, finely chopped
Turmeric
2 cm piece of turmeric, finely chopped
Oil
2 tbsp olive oil
Vegetable stock
1 litre
Water
2 litres boiling water
Muesli bread
  • Breakfast
6 portions
50 minutes
8 ingredients
Flour
200 g strong white bread flour and 200 g spelt flour
Muesli
125 g muesli (can be flakes with the addition of dried fruits, seeds etc)
Butter
25 g
Honey
1 tbsp
Salt
1 tsp
Yeast
7 g fast action yeast
Juice
1 tbsp lemon juice
Water
250 ml warm water
Oatcake
  • Desserts
4 portions
10 minutes
14 ingredients
Flakes
100 g oat flakes
Flour
150 g
Sugar
150 g
Butter
100 g
Egg
1 item
Milk
1 tbsp
Salt
2 pinches
Vanillin
1 pinche
Lemon zest
1 tsp
Cinnamon
1/2 tsp
Baking powder
2/3 tsp
Soda
1/3 tsp
Dried fruits
on a wish
Chocolate
on a wish